Latest Posts
How to Reverse Insulin Resistance: A Practical Guide to Reclaiming Your Metabolic Health
From understanding the problem to implementing solutions—a comprehensive, actionable plan for reversing insulin resistance through fasting, diet, exercise, and lifestyle changes
What Is Insulin Resistance? The Hidden Mechanism Behind Heart Disease
Understanding how constant eating, inflammation, and visceral fat create a dangerous cascade that leads to heart disease—explained clearly
On Emotional Alignment and Qi: The Secret of Genuine Communication
A deep exploration of what makes communication genuinely persuasive—not through tricks or techniques, but through emotional coherence and the cultivation of internal qi.
Stop Letting AI Rewrite Your Entire Codebase (And Start Coding Again)
How I went from burning $400/month on AI chaos to actually shipping quality code with LLMs as my assistant, not my replacement
From Bouncy Balls to Pain-Free Joints: Why Your 'Comfortable' Chair Might Be Your Enemy
A simple desk switch revealed a profound truth about joint pain—and why the solution isn't rest, but the right kind of movement
The Second Wave Revolution: Why AI Follows Electricity, Not Internet Patterns
Everyone compares AI to the dot-com bubble—but they're wrong. AI is a second wave revolution like electricity after railways, driven by giants with fortress balance sheets, not desperate startups. This changes everything about how the bubble unfolds.
Predictable Agent Trajectories: Agent Trajectories as Retrievable Context
How to stop AI agents from veering off course by giving them a memory of successful strategies - no retraining required
The Art of Being Useless
When AI replaced his coding job, Jack Thompson discovered that his greatest failure was actually his path to authentic success. A story about choosing meaning over money and building technology that serves human creativity.
